伸展胸椎可以摆脱肩胛骨之间的挤压

• 00:00
• 00:46
• 01:17
• 02:04
• 02:35
• 03:22
• 03:53
• 04:39
• 05:10
• 05:57
• 06:28
• 07:15
• 07:46
• 08:32
• 09:03
• 09:50
• 10:21
• 11:08
• 11:39
• 12:25

Aurora shows easy stretches to get the pinch between the shoulder blades. Do daily for best results. Join my Fap house fanclub for more yoga, behind the scenes, order customs and chat with me