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耐力训练 3

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I made this video for you guys to work with vstroker (Lilly Carter Hero2 stamina) just place video file to Assets/media folder.

发布者 pyyn0

Video Transcription

Time to warm up.

Stroke it.

Um, well, I'm gonna go play some more games.

That's right, keep going.

Just like that. 30 seconds.

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That's it.

Hard enough? Let's go. 3, 2, 1, stroke any speed.

Just like that.

Oh yes, that's it, do it

Good, keep going

30 seconds.

10, 9, 8, 7, 6, 5, 4, 3, 2, 1, go fast.

That's it, good, keep going.

1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 40, 41, 42, 42, 43, 44, 43, 4 4... 45, 45, 46, 47, 47, 48, 48, 49, 50, 50, 51, 51,... 51,51

3, 2, 1, Go Pro.

3, 2, 1, go.

2, 1, go slow.

3, 2, 1, Go Fast!

Oh yes, give it to me.

Good, keep going.

Ten.

Three, two, one.

Stroke, any spoon.

3, 2, 1, Go Swag

3, 2, 1, go fast.

Oh yes, give it to me.

That's it.

10

3, 2, 1, stroke.

3, 2, 1, go slow.

Yeah, that's it. Good. Keep going.

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